The honey-glazed ham, decorated cookies and sparkling cocktails of the holidays are but distant memories now that resolutions to lose weight, trim up and make healthier food choices occupy the New Year mindset.
Posts Tagged ‘New Year’s resolution’
It’s the New Year. You’ve probably over-indulged over the previous few months and perhaps are one of many who is resolving to be healthier in the weeks and months ahead. As a registered dietitian who loves food I also occasionally overindulge and use January as a time to re-assess my own health and nutrition habits.