At the U.S. Apple Association, we couldn’t be happier to see the new food icon – unveiled yesterday by First Lady Michelle Obama and Agriculture Secretary Tom Vilsack – be comprised of 50% fruits and vegetables!
Posts Tagged ‘diet’
It’s the New Year. You’ve probably over-indulged over the previous few months and perhaps are one of many who is resolving to be healthier in the weeks and months ahead. As a registered dietitian who loves food I also occasionally overindulge and use January as a time to re-assess my own health and nutrition habits.